Background noise

by The Crazy Colombian on March 31, 2007

in Personal Development, Reflection

I recently heard an inter­est­ing show on ‘Radio National’ talked about the effect that noise has on the class­room . It talked about how noise dis­tracts stu­dents, and in extreme cases, a seem­ingly minor dis­trac­tion can change the mean­ing of the whole lesson.

It gave the exam­ple of a children’s story read to a group of young chil­dren. A bit of noise dis­tracted one of them from hear­ing the first few sen­tences cor­rectly. As a result, what should have been a beau­ti­ful story about a ‘bleat­ing sheep’ turned into a hor­ror story about a ‘bleed­ing sheep’.

How many times do we allow noise change our own per­cep­tion of life from won­der­ful sto­ries into night­mares? Not very often? Think again.

We’re not talk­ing about ‘audi­tive noise’; rather, about ‘mind­ful­ness noise’.

Mind­ful­ness noise’ is the term I use to describe the end­less stream of thoughts that cre­ate worry, anx­i­ety, and inac­tion in our lives. It is the con­tin­u­ous bounc­ing of wor­ries that often hap­pens inside of our minds. This noise dis­tracts us from the word around us, drown­ing any les­son or story that could improve the qual­ity of our life.

In the Radio National show they also talked about suc­cess­ful use of High Fidelity equip­ment to accen­tu­ate the sounds that are dif­fi­cult to hear, and to dis­trib­ute the voice of the teacher evenly across the classroom.

Are you even aware of the noise that hap­pens inside your mind every day? What tech­nol­ogy could we use to achieve a bet­ter signal-to-noise ratio inside our minds?

If you find some­thing that works, don’t for­get to share it with the rest of us — we all could use some peave and quiet in the liv­ing room of our minds.

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