Reflections of a crazy Colombian

Simple ideas to create the life you want

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Entries from April 2007

How to become an early riser

April 6th, 2007 · 1 Comment · How to, Personal Development

A blog article suggests that going to bed only when you feel sleepy and getting up with an alarm clock at a fixed time every dayd of the week is the key. I am yet to get this method to work, but the theory stacks up. I managed to wake up consistently at 5:30 AM [...]

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