From the category archives:
“We have an awful, awful reality right now. America, you’re at the top of your game: This is one of the most unhealthy countries in the world”. (…) We, the adults of this generation, have blessed our children with the destiny of a shorter life span than their own parents. Your child, will live a [...]
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Want to get a head start in life? Read this article to find how 2 simple steps can transform your life.
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Have you ever paid attention to what goes on when you’re in the toilet? In this article we explain why you should.
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Image: morning meditation 2, courtesy of Agata… Do you keep a cool head in the face of adversity? Would you like to become more calm and centred in times of uncertainty? This short article will give you some ideas for making the most of your (hopefully!) daily shower, and improve your ability to temper your [...]
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Image: Derived from Karate Kick by kaibara87 Welcome to the third instalment in the Peaceful Warrior Series, a collection of articles inspired on a weekend seminar by Dan Millman. If you’re new to this series, you may want to start by reading the previous articles. Last time I explained the Law of Balance and how [...]
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Today I realised that in October last year I wrote a post to my Facebook blog, but did not put it in here! Below you will find a ‘blast from the past’ that can help you establish a regular exercise routine (which, as you can see from my previous post, works rather well!). I hope [...]
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Image by jurvetson Some months ago I wrote an article discusing how to become an early riser (link) I thought you may be interested in knowing how did I go on establishing a routine of getting up early in the morning and doing meditation and exercise: For the last couple of months, I have been [...]
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Do you always feel tired? This is rather easy to fix. As Jack Lalanne suggests on the video below, all you need to do is: Exercise regularly Eat a balanced diet Relax httpv://www.youtube.com/watch?v=vBVk071N88M&feature=related If it is so easy, and given the knowledge has been around for a very long time, why do we have a [...]
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Please help @mummytips ,@porridgebrain & @nixdminx get 100k sigs b4 Oct '10 to "Save the Children" in Bangladeshhttp://bit.ly/bqKc2N Seth Godin on the importance of perspective: "Resilience and the incredible power of slow change" http://bit.ly/bDaGhj @bjfogg Remember something awful. It likely taught me something, and then I can remember the wonderful things to make me feel better. RT @maverickwoman: Online Community Manager role going at Roy Morgan research in Melbourne. See http://linkd.in/bjErQW Is crowdsourcing customer service a feasible bizmodel? Check out giffgaff's approach http://bit.ly/b42sFz Prepare to ask someone you care about "Are you OK?" this Thursday, Oct. 7th. RUOK? Day is about stopping small problems becoming big ones.
