A bit over a year ago, I had an epiphany. I realised that I am one of the few people in this world who is blessed enough to have had a functional family; a good education; well paid jobs; and a lot of TLC (Tender Loving Care) surrounding me all my life. Yet with all [...]
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As some of my readers will know, I have been increasingly interested in the Buddhist traditions. Over the last 18 months, I have read a lot about this philosophy; learned about meditation; and increased my meditation practice from about 15 mins every few months, to about 1 hour every day. Last Sunday, I was listening [...]
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