Posts tagged as:

habits

How to be more cool-headed

by The Crazy Colombian on May 26, 2008

in Health & Fitness, How to, Innovation, Life

Image: morn­ing med­i­ta­tion 2, cour­tesy of Agata…
Do you keep a cool head in the face of adver­sity? Would you like to become more calm and cen­tred in times of uncer­tainty? This short arti­cle will give you some ideas for mak­ing the most of your (hope­fully!) daily shower, and improve your abil­ity to tem­per your […]

Tagged as: Cool-headed, Exercise, habits, Life, Reflections, Routines, Shower, Thoughts

{ 0 comments }

13 Things to Avoid When Changing Habits

by The Crazy Colombian on May 12, 2008

in How to, Life

Orig­i­nally pub­lished in Zen Habits, this arti­cle explains 13 things to avoid when try­ing to develop a habit. With a lot of expe­ri­ence in devel­op­ing new habits (from quit­ting smok­ing to tak­ing up run­ning, GTD, veg­e­tar­i­an­ism and wak­ing up early). Through these expe­ri­ences, he not only learned a lot about what you should do when chang­ing habits, but through his fail­ures, he also learned about what not to do. Read on if you want to learn from his mistakes!

Tagged as: Goals, habits, Health, howto, inspiration, motivation, Productivity, selfimprovement, zenhabits

{ 0 comments }