inspiration

Orig­i­nally pub­lished in Zen Habits, this arti­cle explains 13 things to avoid when try­ing to develop a habit. With a lot of expe­ri­ence in devel­op­ing new habits (from quit­ting smok­ing to tak­ing up run­ning, GTD, veg­e­tar­i­an­ism and wak­ing up early). Through these expe­ri­ences, he not only learned a lot about what you should do when chang­ing habits, but through his fail­ures, he also learned about what not to do. Read on if you want to learn from his mistakes!

Tagged as: Goals, habits, Health, howto, inspiration, motivation, Productivity, selfimprovement, zenhabits

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