inspiration

Originally published in Zen Habits, this article explains 13 things to avoid when trying to develop a habit. With a lot of experience in developing new habits (from quitting smoking to taking up running, GTD, vegetarianism and waking up early). Through these experiences, he not only learned a lot about what you should do when changing habits, but through his failures, he also learned about what not to do. Read on if you want to learn from his mistakes!

Tagged as: Goals, habits, Health, howto, inspiration, motivation, Productivity, selfimprovement, zenhabits

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