Image: Weight Lifting by mjzitek

Impossible dreams
Do you think a professional weight lifter could lift 1,000 pounds? What about you? Do you tink you can lift 1,000 pounds? If you think the answer is no, think again.
Still think you can’t? Take a look at this video from one of my favourite characters, Jack Lalane, and [...]

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Do you always feel tired? This is rather easy to fix. As Jack Lalanne suggests on the video below, all you need to do is:

Exercise regularly
Eat a balanced diet
Relax

If it is so easy, and given the knowledge has been around for a very long time, why do we have a society full of [...]

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