Reflections of a crazy Colombian Simple ideas to create the life you want

Wise advise from Jack LaLanne: Stop being so tired

January 8th, 2008 · No Comments · Health & Fitness, How to

Do you always feel tired? This is rather easy to fix. As Jack Lalanne suggests on the video below, all you need to do is:

Exercise regularly
Eat a balanced diet
Relax

If it is so easy, and given the knowledge has been around for a very long time, why do we have a society full of [...]

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Aiming for excellence

December 20th, 2007 · 3 Comments · Life, Opinion

 

Image by nattu
On Dan Millman’s blog, there was a recent entry that generated some interesting commentary (click here to see the entry and comments)
This is what was said that grabbed my attention: “I feel the aspect of achievement and success and making-something-of-oneself plays less of a role here in Europe. These are, after all, [...]

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