Do you always feel tired? This is rather easy to fix. As Jack Lalanne suggests on the video below, all you need to do is:
Exercise regularly
Eat a balanced diet
Relax
If it is so easy, and given the knowledge has been around for a very long time, why do we have a society full of [...]
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Tags:Books·Diet·Energy·Food·Jack Lalanne·Life·performance·Sleep·Video·web sites
Image by nattu
On Dan Millman’s blog, there was a recent entry that generated some interesting commentary (click here to see the entry and comments)
This is what was said that grabbed my attention: “I feel the aspect of achievement and success and making-something-of-oneself plays less of a role here in Europe. These are, after all, [...]
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Tags:Dan Millman·Essays·Life skills·performance·Philosophy·Reflections·Reply to other blog post·Work