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Image: morning meditation 2, courtesy of Agata…
Do you keep a cool head in the face of adversity? Would you like to become more calm and centred in times of uncertainty? This short article will give you some ideas for making the most of your (hopefully!) daily shower, and improve your ability to temper your […]
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Image: Weekend Inspiration by muha…
By now you will know that I am a ’new-age’ type of a character. I have a lot of interest in spirituality, motivation, and other topics related to my personal and spiritual development. A few days ago, while reading an interview with Dan Millman, I found a very powerful quote […]
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No, I haven’t gone loony yet. Twitter is a tool that allows you to post short, instant messages into a public area. This is a new experiment of mine, just like blogging started as a new experiment a couple of years back.
Check the link below if you want to see what Twitter is all about; or […]
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Today I realised that in October last year I wrote a post to my Facebook blog, but did not put it in here! Below you will find a ‘blast from the past’ that can help you establish a regular exercise routine (which, as you can see from my previous post, works rather well!). I hope […]
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Image by jurvetson
Some months ago I wrote an article discusing how to become an early riser (link) I thought you may be interested in knowing how did I go on establishing a routine of getting up early in the morning and doing meditation and exercise:
For the last couple of months, I have been able […]
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Image by notsogoodphotography
The world markets crashed recently, and we were reminded of the futility of short term thinking. A friend wrote a piece about blogging (link) Another blogger wrote on the virtue of long vs short posts . I read an interview in ‘The McKinsey Quarterly’ with Al Gore and David Bloods, founders of Generation […]
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Image by diegovv
A number of things have made me think about the impact I have on this planet. There is the incredible prominence that environmental issues have nowadays in the news; Then there was Dan Millman’s blog post about the impact that my choice not to be a vegetarian has on carbon emissions. And yesterday, […]
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A bit over a year ago, I had an epiphany. I realised that I am one of the few people in this world who is blessed enough to have had a functional family; a good education; well paid jobs; and a lot of TLC (Tender Loving Care) surrounding me all my life. Yet with all […]
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